How to Keep Your Brain Stimulated in Old Age?

Our brain changes as we age, and its mode of operation is affected. Mental decline is one of the worst consequences of aging. Although it is common for cognitive processes to degrade, the aging of the brain does not need to be dramatic and can be slowed down. The human brain did not evolve as a sedimentary rock, with increasingly sophisticated layers that have been added over time. According to neuroscientists, the brain evolves rather like a company: as it expands, it gets reorganized. There are elderly people who manage to keep their mind almost as sharp as it was during their youth. After the age of 65, you can still see these people reading, having physical activity and even working. This is precisely what maintains their mental connections very…
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